"With this book, you can learn to lead
a longer, more vigorous life."
–C. Everett Koop, MD, ScD
Former Surgeon General of the United States
From Texas Heart Institute—one of the most respected cardiovascular research and educational facilities in the world—comes a personalized wellness program for your most important asset. Take our simple test to evaluate your heart's health and identify your individual risk factors. Then, use the easy-to-follow, step-by-step programs to improve your overall health.
Specifics include:
- Exercise
- Weight control
- Managing stress
- Controlling high blood pressure
- Lowering your cholesterol count
- Nutrition and recipes
- The differences between men's and women's heart health
- Diagnosis and treatment
Order your copy of the Heart Owner's Handbook today!
Published by John Wiley & Sons, Inc.
