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4:30 pm

THI Wellness | Circuit Training – Beginner level

July 25 | 4:30 pm5:30 pm CDT
Ansary Atrium, 6770 Bertner Avenue TX 77030 United States

Circuit training is a form of body conditioning or endurance training or resistance training using high-intensity. It targets strength building or muscular endurance. The head instructor from Kinitro Fitness will host a beginner level class on Thursday, July 25th  from 4:30 to 6pm in the Ansary Atrium.Exercises will be modified according to individual fitness levels. All THI Employees,...

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