THI Wellness | Tai Chi Tuesday

The Ansary Atrium 6770 Bertner Avenue, TX, United States

Tai Chi  involves simple exercises that do not require any expertise or athletic capability, just moving the body to each individual's ability, guided by a Master instructor, introducing techniques for...

PowerPoint I | Library Class

THI Library Classroom (C520K) 6770 Bertner Ave, Houston, TX, United States

This class covers the basic tools you need to create presentations from scratch using the new features of PPT 2016. It covers the basics, from how to make slides from...

THI Wellness Wednesday | Zumba with Kinetik Pearl

The Ansary Atrium 6770 Bertner Avenue, TX, United States

Zumba is an exhilarating and fun workout for all – regardless of age, dance skills or fitness level. Don’t miss out on an amazing class hosted by Kinetik Pearl on...

THI Wellness | Circuit Training – Beginner level

The Ansary Atrium 6770 Bertner Avenue, TX, United States

Circuit training is a form of body conditioning or endurance training or resistance training using high-intensity. It targets strength building or muscular endurance. The head instructor from Kinitro Fitness will host...