THI Wellness | Tai Chi Tuesday
The Ansary Atrium 6770 Bertner Avenue, TX, United StatesTai Chi involves simple exercises that do not require any expertise or athletic capability, just moving the body to each individual's ability, guided by a Master instructor, introducing techniques for quieting the busy mind through meditation and focus on mindfulness breathing. THI Faculty, Staff and Fellows are welcome to join us on Tuesday, May 28th...