THI Wellness Wednesday | Tai-Chi

The Ansary Atrium 6770 Bertner Avenue, TX, United States

Location: Ansary Atrium Open to all THI Employees, Professional Staff, Students, Fellows & Residents. If you have any questions leading up the event, please contact Franklina Tsiboe at ftsiboe@texasheart.org.

THI Wellness Wednesday | Zumba with Kinetik Pearl

The Ansary Atrium 6770 Bertner Avenue, TX, United States

Zumba is an exhilarating and fun workout for all - regardless of age, dance skills or fitness level. Don't miss out on an amazing class hosted by Kinetik Pearl on...

THI Wellness Wednesday | Zumba with Kinetik Pearl

The Ansary Atrium 6770 Bertner Avenue, TX, United States

Zumba is an exhilarating and fun workout for all – regardless of age, dance skills or fitness level. Don’t miss out on an amazing class hosted by Kinetik Pearl on Wednesday, March...

THI Wellness Wednesday | Zumba with Kinetik Pearl

The Ansary Atrium 6770 Bertner Avenue, TX, United States

Zumba is an exhilarating and fun workout for all – regardless of age, dance skills or fitness level. Don’t miss out on an amazing class hosted by Kinetik Pearl on Wednesday, April...

THI Wellness Wednesday | Tai Chi

The Ansary Atrium 6770 Bertner Avenue, TX, United States

Tai Chi combines slow, deliberate movements, meditation, and breathing exercises to help your circulation, balance, and alignment while restoring energy. This is a very low-impact exercise with amazing benefits. Body...

THI Wellness | Circuit Training – Beginner level

The Ansary Atrium 6770 Bertner Avenue, TX, United States

Circuit training is a form of body conditioning or endurance training or resistance training using high-intensity. It targets strength building or muscular endurance. The head instructor from Kinitro Fitness will...

THI Wellness Wednesday | You Are What You Eat by Kelly Fucheck, CHC

THI Board Room C540A 6770 Bertner Avenue, TX, United States

Kelly Fucheck is certified health coach, entrepreneur and stroke survivor. Her mission is to help bring the message of wellness and well being to everyone. After surviving a Stroke at...

THI Wellness | Circuit Training – Beginner level

The Ansary Atrium 6770 Bertner Avenue, TX, United States

Circuit training is a form of body conditioning or endurance training or resistance training using high-intensity. It targets strength building or muscular endurance. The head instructor from Kinitro Fitness will be hosting...