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THI Wellness Wednesday | Tai Chi

Name: THI Wellness Wednesday | Tai Chi
Start: 2019-04-10T14:00:00-05:00
End: 2019-04-10T14:30:00-05:00
Location: The Ansary Atrium

April 10, 2019 | 2:00 pm —2:30 pm CDT

Tai Chi combines slow, deliberate movements, meditation, and breathing exercises to help your circulation, balance, and alignment while restoring energy. This is a very low-impact exercise with amazing benefits.

Body & Brain will be hosting a class in the Ansary Atrium on Wednesday, April 10th at 2pm. This is a great opportunity to take some time out of your busy day to breathe.

Open to all THI Employees, Professional Staff, Students, Fellows & Residents.

If you have any questions leading up to the event, please contact Franklina Tsiboe at ftsiboe@texasheart.org