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THI Wellness | Circuit Training – Beginner level

April 18, 2019 | 5:00 pm6:00 pm CDT

Circuit training is a form of body conditioning or endurance training or resistance training using high-intensity. It targets strength building or muscular endurance.

The head instructor from Kinitro Fitness will be hosting a beginner level class on Thursday, April 18th from 5pm to 6pm in the Ansary Atrium. Exercises will be modified according to individual fitness levels.

All THI Employees, Professional Staff, Students, Fellows & Residents are welcome to join us for a fun workout session.

 

Details

Date:
April 18, 2019
Time:
5:00 pm —6:00 pm
Event Category:

Venue

The Ansary Atrium
6770 Bertner Avenue TX 77030 United States

Organizer

Phone:
832 355-9591
Email:
ftsiboe@texasheart.org