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Texas Heart Institute Wellness

832 355-9591|

The mission of the THI Wellness Committee is to establish and maintain an environment that encourages physical and mental well-being.

April 2019

THI Wellness Wednesday | You Are What You Eat by Kelly Fucheck, CHC

April 24 | 2:00 pm3:00 pm CDT
Ansary Atrium, 6770 Bertner Avenue TX 77030 United States

Kelly Fucheck is certified health coach, entrepreneur and stroke survivor. Her mission is to help bring the message of wellness and well being to everyone. After surviving a Stroke at the age of 32 and making significant strides in wellness, Kelly found her calling in life which is to serve others in their path to wellness. During her recovery, she found significant progress was made when learning about proper nutrition, incorporating a fitness regimen, embracing faith and truly listening to…

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May 2019

THI Wellness | Circuit Training – Beginner level

May 2 | 5:00 pm6:00 pm CDT
Ansary Atrium, 6770 Bertner Avenue TX 77030 United States

Circuit training is a form of body conditioning or endurance training or resistance training using high-intensity. It targets strength building or muscular endurance. The head instructor from Kinitro Fitness will be hosting a beginner level class on Thursday, May 2nd  from 5pm to 6pm in the Ansary Atrium.Exercises will be modified according to individual fitness levels. All THI Employees, Professional Staff, Students, Fellows & Residents are welcome to join us for a fun workout session.

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THI Wellness Wednesday | Zumba with Kinetik Pearl

May 8 | 5:00 pm6:00 pm CDT
Ansary Atrium, 6770 Bertner Avenue TX 77030 United States

Zumba is an exhilarating and fun workout for all – regardless of age, dance skills or fitness level. Don’t miss out on an amazing class hosted by Kinetik Pearl on Wednesday, May 8th from 5pm -6 pm in the Ansary Atrium. Open to all THI Employees, Professional Staff, Students, Fellows & Residents. If you have any questions leading up to the event, please contact Franklina Tsiboe at ftsiboe@texasheart.org

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June 2019

THI Wellness Wednesday | Zumba with Kinetik Pearl

June 5 | 5:00 pm6:00 pm CDT
Ansary Atrium, 6770 Bertner Avenue TX 77030 United States

Zumba is an exhilarating and fun workout for all – regardless of age, dance skills or fitness level. Don’t miss out on an amazing class hosted by Kinetik Pearl on Wednesday, June 5th from 5pm -6 pm in the Ansary Atrium. Open to all THI Employees, Professional Staff, Students, Fellows & Residents. If you have any questions leading up to the event, please contact Franklina Tsiboe at ftsiboe@texasheart.org

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THI Wellness Wednesday | Zumba with Kinetik Pearl

June 19 | 5:00 pm6:00 pm CDT
Ansary Atrium, 6770 Bertner Avenue TX 77030 United States

Zumba is an exhilarating and fun workout for all – regardless of age, dance skills or fitness level. Don’t miss out on an amazing class hosted by Kinetik Pearl on Wednesday, June 19th from 5pm -6 pm in the Ansary Atrium. Open to all THI Employees, Professional Staff, Students, Fellows & Residents. If you have any questions leading up to the event, please contact Franklina Tsiboe at ftsiboe@texasheart.org

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July 2019

THI Wellness Wednesday | Zumba with Kinetik Pearl

July 10 | 5:00 pm6:00 pm CDT
Ansary Atrium, 6770 Bertner Avenue TX 77030 United States

Zumba is an exhilarating and fun workout for all – regardless of age, dance skills or fitness level. Don’t miss out on an amazing class hosted by Kinetik Pearl on Wednesday, July 10th from 5pm -6 pm in the Ansary Atrium. Open to all THI Employees, Professional Staff, Students, Fellows & Residents. If you have any questions leading up to the event, please contact Franklina Tsiboe at ftsiboe@texasheart.org

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August 2019

THI Wellness Wednesday | Zumba with Kinetik Pearl

August 14 | 5:00 pm6:00 pm CDT
Ansary Atrium, 6770 Bertner Avenue TX 77030 United States

Zumba is an exhilarating and fun workout for all – regardless of age, dance skills or fitness level. Don’t miss out on an amazing class hosted by Kinetik Pearl on Wednesday, August 14th from 5pm -6 pm in the Ansary Atrium. Open to all THI Employees, Professional Staff, Students, Fellows & Residents. If you have any questions leading up to the event, please contact Franklina Tsiboe at ftsiboe@texasheart.org

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