THI Wellness Wednesday | Tai Chi
The Ansary Atrium 6770 Bertner Avenue, TX, United StatesTai Chi combines slow, deliberate movements, meditation, and breathing exercises to help your circulation, balance, and alignment while restoring energy. This is a very low-impact exercise with amazing benefits. Body & Brain will be hosting a class in the Ansary Atrium on Wednesday, April 10th at 2pm. This is a great opportunity to take some time...