THI Wellness

Circuit training is a form of body conditioning or endurance training or resistance training using high-intensity. It targets strength building or muscular endurance. The head instructor of  Kinitro Fitness will host a beginner level class on Thursday, December 5th from 4:30 to 5:30 pm in the Ansary Atrium. All THI Employees, Professional Staff, Students, Fellows & Residents...

Zumba is an exhilarating and fun workout for all – regardless of age, dance skills or fitness level. Don’t miss out on an amazing class hosted by Kinetik Pearl on Wednesday, December 11th from 5pm -6 pm in the Ansary Atrium. Open to all THI Employees, Professional Staff, Students, Fellows & Residents. If you have any...

Circuit training is a form of body conditioning or endurance training or resistance training using high-intensity. It targets strength building or muscular endurance. The head instructor of  Kinitro Fitness will host a beginner level class on Thursday, December  19th from 4:30 to 5:30 pm in the Ansary Atrium. All THI Employees, Professional Staff, Students, Fellows & Residents...

Zumba is an exhilarating and fun workout for all – regardless of age, dance skills or fitness level. Don’t miss out on an amazing class hosted by Kinetik Pearl on Wednesday, February 12 from 5pm -6 pm in the Ansary Atrium. Open to all THI Employees, Professional Staff, Students, Fellows & Residents. If you have any...

Circuit training is a form of body conditioning or endurance training or resistance training using high-intensity. It targets strength building or muscular endurance. Join us on  Thursday, February 20 from 4:30 to 5:30 pm in the Ansary Atrium. All THI Employees, Professional Staff, Students, Fellows & Residents are welcome to join us for a fun...

Zumba is an exhilarating and fun workout for all – regardless of age, dance skills or fitness level. Don’t miss out on an amazing class hosted by Kinetik Pearl on Wednesday, March 11 from 5pm -6 pm in the Ansary Atrium. Open to all THI Employees, Professional Staff, Students, Fellows & Residents. If you have any...

Zumba is an exhilarating and fun workout for all – regardless of age, dance skills or fitness level. Don’t miss out on an amazing class hosted by Kinetik Pearl on Wednesday, April 22 from 4:30 - 5:00. Open to all THI Employees, Professional Staff, Students, Fellows & Residents. Due to the COVID-19 situation, all wellness events are held online. Contact Franklina...

Zumba is an exhilarating and fun workout for all – regardless of age, dance skills, or fitness level. Don’t miss out on an amazing class hosted by Kinetik Pearl on Wednesday, May 13 from 5:30 – 6:00 pm. Open to all THI Employees, Professional Staff, Students, Fellows & Residents. Due to the COVID-19 situation, all wellness events are held online. Contact...

Zumba is an exhilarating and fun workout for all – regardless of age, dance skills, or fitness level. Don’t miss out on an amazing class hosted by Kinetik Pearl on Wednesday, June 10 from 5:30 – 6:00 pm. Open to all THI Employees, Professional Staff, Students, Fellows & Residents. Due to the COVID-19 situation, all wellness events are held online. Contact...