THI Wellness

Zumba is an exhilarating and fun workout for all – regardless of age, dance skills or fitness level. Don’t miss out on an amazing class hosted by Kinetik Pearl on Wednesday,...

Representatives from VALIC will host a financial wellness class on Tuesday, October 15th in the Denton Cooley Auditorium from 12:00pm -1:00pm. Topic : Plan for 100 | THINK BIG. PLAN...

Circuit training is a form of body conditioning or endurance training or resistance training using high-intensity. It targets strength building or muscular endurance. The head instructor of  Kinitro Fitness will host...

Zumba is an exhilarating and fun workout for all – regardless of age, dance skills or fitness level. Don’t miss out on an amazing class hosted by Kinetik Pearl on Wednesday,...

Leaf your worries behind and join us on Thursday, October 24th in the Ansary Atrium from 11:30am – 1:30pm for an afternoon filled with lots food, games, music, and a...

Circuit training is a form of body conditioning or endurance training or resistance training using high-intensity. It targets strength building or muscular endurance. The head instructor of  Kinitro Fitness will host...

Circuit training is a form of body conditioning or endurance training or resistance training using high-intensity. It targets strength building or muscular endurance. The head instructor of  Kinitro Fitness will host...

Join walkers from across our community as they step out to have fun, get inspired & support a meaningful cause.

Circuit training is a form of body conditioning or endurance training or resistance training using high-intensity. It targets strength building or muscular endurance. The head instructor of  Kinitro Fitness will host...