THI Wellness

Zumba is an exhilarating and fun workout for all – regardless of age, dance skills or fitness level. Don’t miss out on an amazing class hosted by Kinetik Pearl on Wednesday, October 23rd  from 5pm -6 pm in the Ansary Atrium. Open to all THI Employees, Professional Staff, Students, Fellows & Residents. If you have any...

Leaf your worries behind and join us on Thursday, October 24th in the Ansary Atrium from 11:30am – 1:30pm for an afternoon filled with lots food, games, music, and a department pumpkin contest.  

Circuit training is a form of body conditioning or endurance training or resistance training using high-intensity. It targets strength building or muscular endurance. The head instructor of  Kinitro Fitness will host a beginner level class on Thursday, October   from 4:30 to 5:30 pm in the Ansary Atrium. All THI Employees, Professional Staff, Students, Fellows & Residents are...

Circuit training is a form of body conditioning or endurance training or resistance training using high-intensity. It targets strength building or muscular endurance. The head instructor of  Kinitro Fitness will host a beginner level class on Thursday, November  7th from 4:30 to 5:30 pm in the Ansary Atrium. All THI Employees, Professional Staff, Students, Fellows & Residents...

Join walkers from across our community as they step out to have fun, get inspired & support a meaningful cause.

Circuit training is a form of body conditioning or endurance training or resistance training using high-intensity. It targets strength building or muscular endurance. The head instructor of  Kinitro Fitness will host a beginner level class on Thursday, November  21st from 4:30 to 5:30 pm in the Ansary Atrium. All THI Employees, Professional Staff, Students, Fellows & Residents...

Circuit training is a form of body conditioning or endurance training or resistance training using high-intensity. It targets strength building or muscular endurance. The head instructor of  Kinitro Fitness will host a beginner level class on Thursday, December 5th from 4:30 to 5:30 pm in the Ansary Atrium. All THI Employees, Professional Staff, Students, Fellows & Residents...

Zumba is an exhilarating and fun workout for all – regardless of age, dance skills or fitness level. Don’t miss out on an amazing class hosted by Kinetik Pearl on Wednesday, December 11th from 5pm -6 pm in the Ansary Atrium. Open to all THI Employees, Professional Staff, Students, Fellows & Residents. If you have any...

Circuit training is a form of body conditioning or endurance training or resistance training using high-intensity. It targets strength building or muscular endurance. The head instructor of  Kinitro Fitness will host a beginner level class on Thursday, December  19th from 4:30 to 5:30 pm in the Ansary Atrium. All THI Employees, Professional Staff, Students, Fellows & Residents...

Zumba is an exhilarating and fun workout for all – regardless of age, dance skills or fitness level. Don’t miss out on an amazing class hosted by Kinetik Pearl on Wednesday, February 12 from 5pm -6 pm in the Ansary Atrium. Open to all THI Employees, Professional Staff, Students, Fellows & Residents. If you have any...