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Expo Health and Fitness 2019

Name: Expo Health and Fitness 2019
Start: 2019-05-18T10:00:00-05:00
End: 2019-05-18T16:00:00-05:00
Location: Omni Houston Hotel at Westside

May 18, 2019 | 10:00 am —4:00 pm CDT

Texas Heart Institute and WomenHeart Houston will participate in Expo Health and Fitness 2019 on Saturday, May 18, 2019.

Organized by Solo Mujeres Magazine, the event brings together important resources for improving physical, mental and spiritual health into one festive event.

The Expo will include free health screenings such as blood sugar, high blood pressure, bone density and metabolic age and feature demonstrations about weight loss and motivational programs, healthy recipes and more.

Admission is free for the whole family.

Wear your sports clothes to participate in Zumba demonstrations, pilates, and other physical activity demos planned throughout the day.

Todo lo que necesitas saber para mejorar tu salud física, mental y espiritual encuéntralo en un solo lugar; Expo Health and Fitness 2019, organizado por la revista Solo Mujeres. Examenes de azúcar, presión alta, densidad ósea y edad metábolica. Demostraciones de Zumba, pilates, programas de pérdida de peso, motivación, recetas saludables y más. Entrada gratis, para toda la familia. Trae tu ropa deportiva.