Inside the Studio Explores Chronic Inflammation, Diet, the Power of Food & Exercise

As new data emerges, cardiometabolic health is gaining momentum in the mainstream news, and leading medical institutions are elevating the conversations to inspire a paradigm shift in how we approach prevention. To increase awareness and provide actionable insights, Dr. Stephanie Coulter and Keri Sprung of The Texas Heart Institute Women’s Center invited Dr. Casey Means, founder of Levels and author of Good Energy, into the studio to discuss current topics in the news.

Part of the Inside the Studio series, the newly released Good Energy, Blood Sugar Spikes, and Food as Medicine episodes explore the connection between chronic inflammation and diet, the power of food and exercise as medicine, emerging technologies to help guide lifestyle changes, and much more. The shifting narrative signals a renewed commitment to innovation in health and wellness, with simple frameworks to help achieve optimal health.