Why WALK30: Message from City of Houston Mayor Sylvester Turner

City of Houston Mayor Sylvester Turner supports the Texas Heart Institute and Fit Houston #WALK30 movement to encourage all Houstonians to walk 30 minutes a day for their health and wellness. All Houstonians are invited to engage with the challenge.  Sign Up for the Free Challenge and Learn More at www.fithouston.org

Be sure to follow our social channels for health tips and events and use hashtag #WALK30 and tag @fithouston1 @texasheartinstitute to inspire others! Learn More at www.FitHouston.org


Join the Challenge

Step 1: Download the MoveSpring App

Google Play
Apple App Store

Step 2: Sign Up for the FitHouston  #WALK Challenge

Challenge Sign Up (Organization Code = FITHOUSTON)



Learn More About the Citywide Campaign from THI CEO and President, Dr. Joseph G. Rogers, and Houston leaders taking the CEO #WALK30 Pledge

Stephen Ives, YMCA CEO 

Ann Barnes, MD, MPH President & CEO of Episcopal Health Foundation 

Roberta Schwartz, Ph.D. Houston Methodist

Fit Houston #WALK30 on MoveSpring

Renu Khator, President University of Houston