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THI Wellness | Circuit Training – Beginner level

Name: THI Wellness | Circuit Training – Beginner level
Start: 2019-07-25T16:30:00-05:00
End: 2019-07-25T17:30:00-05:00
Location: The Ansary Atrium

July 25, 2019 | 4:30 pm —5:30 pm CDT

Circuit training is a form of resistance training using high-intensity. It targets strength building or muscular endurance.

The head instructor of Kinitro Fitness will host a beginner level class on Thursday, July 25th from 4:30 to 6pm in the Ansary Atrium.Exercises will be modified according to individual fitness levels.

All THI Employees, Professional Staff, Students, Fellows & Residents are welcome to join us for a fun workout session.