Pages tagged: know your numbers

Obesity: The Facts About Fat

A report released May 28 by the Institute for Health Metrics and Evaluation at the University of Washington in Seattle...

Mother’s Day Call to Action!

A 2011 study found that nearly 7 in 10 women say they put their family’s health needs ahead of their...

A Change of Heart at Menopause

Studies show that women recognize the positive aspects of growing older. Among them are growing more experienced and confident, having...

5 Steps to Beat the Odds

If you are a woman, your chances of dying from heart and vascular disease are nearly 1 in 2. February...

Cutting Through the Clutter

There’s no lack of information about lifestyle and health. Blogs, websites, newspapers, friends, family and co-workers are always full of...