Pages tagged: exercise

Cold-Weather Exercise

During the winter, even motivated exercisers can find it hard to keep up with their workouts. And for many of...

Obesity and Overweight

Obesity is a major risk factor for heart disease. This is alarming when you consider that 1 out of every...

Hot Weather Exercise Tips

When summer arrives, it is important to think about preventing dehydration and heat-related illnesses. According to the Centers for Disease...

National Women’s Health Week Wrap Up

Last week we celebrated National Women’s Health week by joining forces locally and nationally to encourage women to take steps to improve their health....

Realistic New Year Resolutions

It’s hard to believe, but Texas Heart Institute’s Center for Women’s Heart & Vascular Health celebrated its third birthday this...

Looking Back: Top Heart Tips for 2012

It’s been a big year for Texas Heart Institute and the Center for Women’s Heart & Vascular Health. We’ve covered...

Answering the Exercise Question

Exercise. Simple, right? Easy to implement. Well, maybe not so simple. Myths, old wives’ tales and conflicting current research often...