Pages tagged: BMI

Obesity and Overweight

Obesity is a major risk factor for heart disease. This is alarming when you consider that 1 out of every...

Nutrition

Eating a nutritious, well-balanced diet offers one of the simplest, most effective ways of reducing your risk of heart disease,...

Obesity: The Facts About Fat

A report released May 28 by the Institute for Health Metrics and Evaluation at the University of Washington in Seattle...

Cutting Through the Clutter

There’s no lack of information about lifestyle and health. Blogs, websites, newspapers, friends, family and co-workers are always full of...