The #WALK30 campaign kicks off January 2023 and creates a pathway for Houstonians to “Take the Healthy Pledge” and inspire others to walk for 30 minutes each day, wherever they are, and then share walking activity and its impacts on personalized social media posts.
Be sure to follow our social channels for health tips and events and use hashtag #WALK30 and tag @fithouston1 @texasheartinstitute to inspire others!
Learn More at www.FitHouston.org
Join the Free Challenge and Track Your Own #WALK30 Minutes
Step 1: Download the MoveSpring App
Step 2: Sign Up for #WALK30 January Challenge