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THI Wellness | Circuit Training – Beginner level

September 19 | 4:30 pm5:30 pm CDT

Circuit training is a form of body conditioning or endurance training or resistance training using high-intensity. It targets strength building or muscular endurance.

The head instructor of  Kinitro Fitness will host a beginner level class on Thursday, September 19th  from 4:30 to 5:30 pm in the Ansary Atrium.Exercises will be modified according to individual fitness levels.

All THI Employees, Professional Staff, Students, Fellows & Residents are welcome to join us for a fun workout session.

Details

Date:
September 19
Time:
4:30 pm —5:30 pm
Event Category:

Venue

Ansary Atrium
6770 Bertner Avenue TX 77030 United States

Organizer

Texas Heart Institute Wellness
Phone:
832 355-9591
Email:
ftsiboe@texasheart.org