American Heart Month
Today is Go Red Day!
Please join us by wearing red and showing your support for women's heart disease awareness.
Send us your pictures for posting or post them to our Facebook page.
Each year, the president designates February as American Heart Month to raise awareness about heart and blood vessel diseases, and to support the essential programs which combat it.
Heart and vascular diseases are the No. 1 killer of women (and men), more deadly than all forms of cancer combined. That is why organizations across the country unite to raise awareness each year of the importance of a heart-healthy lifestyle.
I encourage you to learn more this month:
How can you help yourself?
Much cardiovascular disease is preventable and controllable. A healthy diet and regular physical activity should be at the top of your To-Do List every day of the year. For Heart Month, here are some useful links to join with us in this effort:
How can you help others?
And celebrate with us!
We'd love you to share your heart month stories, pictures and activities. We want to hear from you!
Until next time!
Stephanie Coulter, MD
Do you have a topic that you would like to learn more about from Dr. Stephanie? Send us an email at email@example.com and your question may be the next Straight Talk topic!
We are saving hearts and trees. The Women's Heart Health E-News
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Visit the Center for Women's Heart & Vascular Health at www.texasheart.org/women.